Ampthill
Ampthill continue to recruit heavily from Premiership academies and the university game as they look to establish themselves comfortably in mid-table once again.
In: Jack Kinder (Leicester Tigers), Elliot Gourlay (Loughborough Students RUFC), Harry Silman (Cardiff Met Uni), Oscar Bennett (University of Bath), Tobias Trafford (University of Birmingham), George Nugent (Richmond), Tom Gulley (University of Exeter), Ed Timpson (California Legion), Jimmy Thompson (Cambridge), Raff Weston, Toby Baker (both Bristol Bears)
Out: Jake Parkinson (Cambridge), James Johnston (Chinnor), Fraser S...