Bristol and England U18s tighthead prop Aisha Jah feels the next 12 months are all about making tangible dents with both club and country.
The 18-year-old hopes to push through at the Bears while turning age-grade promise into international performances.

Jah was part of an England women’s positional pathway camp at Bisham Abbey this week, which aimed to increase understanding of requirements for specific positions in a senior professional environment.
She told The Rugby Paper: “Short term, it’s about training as hard as I can with Bristol, starting at Bristol University, and working to ear...