I REMEMBER before the 2011 World Cup with Wales we went on a brutal training camp to Poland. The work we did there was savage and it put us in a great position for the tournament, where we nearly reached the final, but it was very, very tough going.
When I look back on that camp, one of the things which stands out is the memory of Josh Turnbull training the house down. He worked incredibly hard and impressed everyone.
He has always done that in his career and there is nothing flash about Josh. He always gives it 100 per cent and that has been shown in the last month with his form for Cardiff...