England's men's and women's teams have named their squads for the Rugby World Cup sevens getting underway this Friday in Cape Town.

In what will be the last World Rugby competition before both teams merge with the other respective unions on the island of Great Britain to form a full-time GB Sevens outfit next year, each team have named experienced 12-person squads.

Both teams will begin their campaign in the round of 16, with the Women starting against Spain at 1:16pm UK time on Friday in the 16-team tournament, and England playing the winner of Ireland's match against Portugal, after t...