…his lockdown regime
“I’ve got a programme from our S&C guys, which runs from Mondays to Fridays and is quite intense. It includes weights sessions - they got kit and spread it among us - and also some distance running, which is from 16 to 20km per week, in anything from three to five runs.
“I’ve also done some hand-eye coordination work with my girlfriend Sarah Llewellyn - she played netball for Wales in the Commonwealth Games two years ago, so that keeps me on my toes.”
…his ‘Rib Tickler’ cider venture
“The i...