Lewis Gjaltema, the former East Coast Bays, North Harbour, Harlequins and London Scottish scrum-half, who now plays for Tonbridge Juddians in National One, reflects on his life in rugby.

My Premiership debut is probably my standout Harlequins memory. I came off the bench in ‘The Big Game’ at Twickenham in front of around 76,000 people. To start your Premiership career on that stage was surreal.
Another highlight was scoring at the Big Summer Kick-Off against Bath in front of another large crowd at England’s national stadium.
I signed a contract extension in 2023, which definitely felt like ...