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Adam powers up the Quins program

Colin Boag talks to Britain’s strongest man, Harlequins S&C coach Adam Bishop

In most clubs the front row lads will probably be bench-pressing and squatting bigger weights than their coaches, but that’s not going to be the case at Harlequins, where the senior strength and conditioning coach is Adam Bishop who recently became Britain’s Strongest Man.
However much iron the likes of Joe Marler and Kyle Sinckler are pumping, the likelihood is that Adam could lift one of them and their weights! Sinckler can deadlift 270kg, whereas his coach has done 440kg!
Bishop, 6ft ...

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