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Room 101: Sheffield Tigers centre Tom Hart

1. Fake exercise gurus 
With gyms being closed, lockdown spawned a rise in so-called online fitness experts; everyone on social media seems to think they are one. A word to the wise – having fitness after your Instagram name does not qualify you to tell other people what they should and shouldn’t be doing in terms of exercise and nutritional advice. Frankly, it’s an insult to the dedicated few who have trained hard for years to become properly qualified. Wearing a matching outfit pulled up your backside and filming from one metre away, squatting an inanimate object, is not content. Posting...

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