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BEN RANSOM
1. 24th man This is a pet hate but also something I have lear nt to enjoy. You have trained hard all week but not been selected and are looking forward to a couple of days off - only to find out you have been selected for an away game against Newcastle as 24th man on a Sunday. Every player wants to be selected to play rather than carry water and so it is always a difficult job to do. However, through my career I enjoyed it more and more as you were still integral to the team during warm-up and motivating your mates and it is always fun to be part of a winning changing room. That&...

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